I'm not even going to lie, I have
a lot of skin care products lol but I love them all and each serves a different purpose - imagine how hard it is to travel :) I need a checklist and separate bag :) But with that said, as mentioned in the video, skin care is just a small percentage of having good skin. Most of it (to me personally) comes down to what I eat. If I have a bad food week, I'll be paying for it a few days later! Foods that absolutely brake me out are dairy products, chocolate and any salty foods (more on that
here).
These products are mostly geared towards people with combination/oily acne-prone skin. You can definitely minimize breakouts and oiliness by eating correctly and using the right skincare for your skin type. I hope you find this video helpful!
Products mentioned!
Simple Cleansing Facial Wipes
Earth Science Chamomile & Green Tea Eye Makeup Remover
Neutrogena Clear Pore Cleanser / Mask
St Ives Green Tea Scrub
Michael Todd Jojoba Charcoal Scrub
Alba Botanica Acne Dote Deep Clean Astringent
Michael Todd Blue Green Algae Antibacterial Toner
Boscia Clear Complexion Moisturizer
Josie Maran 100% Pure Aragan Oil
Mario Badescu Drying Lotion
Mario Badescu Facial Spray (Aloe, Herbs & Rosewater)
Michael Todd Kaolin Clay Detoxifying Facial Mask
Pure Raw Unfiltered HONEY! (Probably my favorite out of all!)
MicrodermabrasionAs mentioned briefly in the video, I love getting professional microderms. It's really helped improve the oiliness of my skin, thus the breakouts. It also makes my skin feel baby smooth and soft. It is pretty intense, so if you have super problematic sensitive skin, I would wait till it heals up first. But for anyone with acne scars, hyper-pigmentation or oily skin I definitely recommend trying it! (I do it about once a month, and the cost is around $50-$70.)
Scrubs
I exfoliate my skin every 2-3 days with the products mentioned in the video. Using a toner with salicylic acid (like the acne dote by Alba), will act as an exfoliant as well as the salicylic acid reaches down into the pores and cleans them out. I tone my face daily.
Cutting out dairy was no problem for me, but the wheat is harder. I've cut down about 90% of the amount of wheat I used to eat before and it's made a big difference in not only my skin, but my body! My body feels a lot more "slender", as in I don't feel bloated anymore. Wheat can really swell up your body, and I've totally been enjoying this wheat free body of mine now. I will still have the occasional wheat, but I make sure it's whole grain, brown etc. My skin get's less oily I find when I don't eat wheat. Click
here to read the full post.
Going Wheat & Dairy-Free FAQ:
http://www.anniejaffrey.com/2013/01/wheat-dairy-free-faq.html Other tips for great skin- Drink plenty of water
- Eat clean & healthy (lots of fresh fruit & veggies)
- Keep your skin cleansed, exfoliated and hydrated
- Avoid touching your face with dirty hands
- Make sure makeup brushes are clean and sanitized
- Avoid keeping makeup (& face towels) in your bathroom near the toilet
- Change your pillow case every 2-3 days
- Exercise to get your blood moving
- Stress less
- Be calm & happy (our mood affects our skin tremendously)
I hope you found this information helpful my lovelies! Feel free to leave your favorite skin care products or tips below in the comments. It's always nice hearing from you :) Hope you're all having a fab weekend! XOXO